Posted in Uncategorized on April 5, 2018
Isometric training has existed for thousands of years, and there are countless ways to incorporate isometric training into your routine – many of which you can do in your home, at the office, or even in your car. Isometric exercises remain popular for a number of good reasons, but why?
Posted in Beauty on February 29, 2016
Waist trainers have quickly become a popular option for women looking to slim down their looks. The trainers fit tightly over a woman’s body to provide a flatter stomach. Typical waist trainers are not meant for plus sizes. A plus size waist trainer corset should be worn instead.